Jessica Bellofatto

yoga  sup yoga retreats

“what is it you plan to do with your one wild and precious life?”
~ Mary Oliver 

 

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Many paths, one goal.

 

Yoga

“Practice and all is coming” – Sri K. Patabhi Jois

SUP Yoga

Yoga on the paddleboard, a liquid experience.

Retreats

” Out beyond ideas of wrongdoing and rightdoing, there is a field.  I’ll meet you there” – Rumi

Workshops

Refinement, Precision, Clarity, Inquiry.

Blog

  • Yoga for the coldest of days

    Yoga for the coldest of days

    Yoga for the COLD!! BRRRRR As the temperature in New York and elsewhere refuses to creep above 21 today (and feels like 10F with windchill), many of us are housebound, cold, and perhaps a bit grumpy. While warm tea and soup certainly helps, I find there is nothing like movement to really take the chill […]

  • Everybody Upside Down

    Everybody Upside Down

    Consistent practice with nonattachment will stop the mind from fluctuating.

  • retreat bliss- 4 reasons you should sign up for a retreat TODAY

    retreat bliss- 4 reasons you should sign up for a retreat TODAY

    If you had to ask me what part of my ‘job’ I love most of all, it would be retreats. I almost feel guilty in saying this but I can’t wait for the first retreat of the season…

  • 5 yoga poses for winter depression

    5 yoga poses for winter depression

    Try these five yoga poses for depression to help stay calm, happy and grounded this coming winter season.

  • 3 ways to power up this week

    3 ways to power up this week

    The secret to a great week is a little preparation. So starting today, try integrating these simple mind-body habits into your routine.

  • Core Yoga: 5 yoga poses to strengthen your core

    Core Yoga: 5 yoga poses to strengthen your core

    It’s important to have a strong core, not only to look good in a bathing suit, but to perform all daily movements …

  • The Pregnant Athlete

    The Pregnant Athlete

    When we as women are happy and fulfilled, we can then serve others from that place. ..

  • 3 yoga poses to boost immunity

    3 yoga poses to boost immunity

    An apple a day keeps the doctor away and according to Jessica Bellofatto, owner of KamaDeva Yoga, so does yoga.

  • SUP Yoga in the Hamptons

    SUP Yoga in the Hamptons

    The sport of Stand Up Paddling (SUP) has really taken off. It seems everyone these days is enjoying, or would like to experience, the feeling of “walking on water.”

  • SUP Yoga: Best Way To Beat the Heat

    SUP Yoga: Best Way To Beat the Heat

    What’s the best way to beat the heat? Get out on the water! One way to do so: how about a downward facing dog…on a paddleboard?!

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Jessica Bellofatto Yoga



“One day you finally knew what you had to do, and began… ~Mary Oliver

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