Prenatal Yoga Classes & Workshops
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Momma Deva: Prenatal Yoga Classes
As a practicing doula, Jessica Bellofatto is highly experienced to guide women through the journey from conception to delivery, and having herself practiced Yoga through two pregnancies, Jessica offers all levels of practitioner a safe, closely monitored Yoga practice, but one which helps women stay strong and supple throughout pregnancy, and celebrates and honors the power and beauty of expecting mothers.
Prenatal Yoga Workshops with Jessica Bellofatto
Celebrate together the miracle of the creation of Life in this special prenatal Yoga workshop taught by Jessica Bellofatto. Designed for women who are pregnant or trying to conceive, this class will emphasize honoring the body's wisdom as we prepare for the challenges of pregnancy, labor, delivery, and beyond! There will be Yoga asanas, as well as occasional special guests that have been chosen based on your interests. We will cover topics such as Pre-Natal Nutrition, Using a Doula for Labor, Breastfeeding Basics, the Home Birth Option, and more.