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Prenatal Yoga

Momma Deva: Prenatal Yoga Classes

Thursdays, 11-11:50am at KamaDeva Yoga in East Hampton

As a practicing doula, Jessica Bellofatto is highly experienced to guide women through the journey from conception to delivery, and having herself practiced Yoga through three pregnancies, Jessica offers all levels of practitioner a safe, closely monitored Yoga practice, but one which helps women stay strong and supple throughout pregnancy, and celebrates and honors the power and beauty of expecting mothers.

Baby & Me

Mondays, 11-11:50am at KamaDeva Yoga in East Hampton

Bring your baby ages 6 weeks to walking and play yoga together! You will be led through a full yoga practice that incorporates and includes baby. All levels welcome!

Prenatal Yoga Workshops

Please contact Jessica to schedule a prenatal yoga workshop

Celebrate together the miracle of the creation of Life in this special prenatal Yoga workshop taught by Jessica Bellofatto. Designed for women who are pregnant or trying to conceive, this class will emphasize honoring the body's wisdom as we prepare for the challenges of pregnancy, labor, delivery, and beyond! There will be Yoga asanas, as well as occasional special guests that have been chosen based on your interests. We will cover topics such as Pre-Natal Nutrition, Using a Doula for Labor, Breastfeeding Basics, the Home Birth Option, and more.

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