Stand Up Paddling & SUP YOGA
Classes in the Hamptons

Summer 2013 promises to be the best one yet for this awesome combination of Yoga and Stand Up Paddleboarding. Jessica Bellofatto and Gina Bradley of Paddle Diva are excited to continue to offer you their combined 40 plus years of Yoga and water experience and have put together an amazing menu of paddling and Yoga adventures that will not only get your body in amazing shape, your mind clear and still, and your heart wide open, but will keep you laughing as well. SUP DOG YOGA (yoga on the stand up paddle board), sunset and yoga paddles, full moon and yoga paddles and more will keep you busy and happy throughout the summer season.

Class & Event Descriptions

SUP DOG Yoga Classes

One of the pioneers in the country, Jessica takes her 20 years of yoga practice and training and translates it onto a SUP board! Jessica is also WPA certified as a paddling instructor, and is a certified stillwater lifeguard. Her love and passion for yoga, paddling, and the ocean all combine to create an experience unlike any other. These classes combine traditional yoga postures with the added fun of floating on a stand up paddleboard (SUP) in flat water.

Led by Jessica Bellofatto, we are proud to announce new this summer the first and only floating yoga studio of its kind!!

All classes include a quick paddle lesson for newbies, a short warm up paddle, and then we will attach to our anchor system for a sweet yoga experience unlike any other. Designed for all levels, you will be guided through an intelligently designed sequence of postures strengthening and lengthening all of the major muscle groups, opening up the breath, quieting the mind, and moving into greater alignment with ourselves and the natural beauty that surrounds us out on the water.

Serene Sunset Yoga Paddles

Join Jessica and Paddle Diva for what is sure to be an unforgettable highlight of your summer season. We will paddle to a secret location, dependent on the winds, tides, and current (different each week!). We will salute the setting sun with Yoga on the beach led by Jessica, and then paddle home at one of the most glorious times of day to be out on the water. Round trip 90 minutes.

Full Moon Yoga Paddles

Moon-light Yoga Paddles with Jessica Bellofatto: Newly offered this year our moonlight paddles will take place during that magical time as the sun sets and the moon rises. We will paddle to a gorgeous beach where you will enjoy a snack and coconut water and follow Jessica through 30 minutes of Moonlit Asanas. Unlike anything you have ever done before, this paddle will awaken your senses and is guaranteed to be a highlight of your summer season!
Time: Start time 7pm. We will back at our cars by 9:00. Children welcome.

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